Weights & Measures
Conversion Table - LIQUID or VOLUME MEASURE (approximate)
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American
|
Imperial
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Metric
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1 teaspoon
|
1/6 fluid ounce
|
5 ml
|
1 dessertspoon
|
1/3 fluid ounce
|
10 ml
|
1 tablespoon
|
½ fluid ounce
|
15 ml, 15cc
|
2 tablespoons
|
1 fluid ounce
|
30 ml, 30cc
|
1/4 cup
|
2 fluid ounces
|
59 ml
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1/3 cup
|
2 2/3 fluid ounces
|
79 ml
|
½ cup
|
4 fluid ounces
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118 ml
|
2/3 cup
|
5 1/3 fluid ounces
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158 ml
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3/4 cup
|
6 fluid ounces
|
177 ml
|
7/8 cup
|
7 fluid ounces
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207 ml
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1 cup
|
8 fluid ounces/ ½ pint
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237 ml
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2 cups
|
16 fluid ounces/ 1 pint
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473 ml
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4 cups,
|
32 fluid ounces,
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946 ml
|
1 pint
|
16 fluid ounces/ 1 pint
|
473 ml
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2 pints
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32 fluid ounces
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946 ml, 0.946 liters
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8 pints
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1gallon/ 128 fluid ounces
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3785 ml, 3.78 liters
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4 quarts
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1 gallon/ 128 fluid ounces
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3785 ml, 3.78 liters
|
1 liter
|
1.057 quarts
|
1000 ml
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128 fluid ounces
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1 gallon
|
3785 ml, 3.78 liters
|
DRY or WEIGHT MEASUREMENTS (approximate)
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1 ounce
|
30 grams
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2 ounces
|
55 grams
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3 ounces
|
85 grams
| |
4 ounces
|
1/4 pound
|
125 grams
|
8 ounces
|
½ pound
|
240 grams
|
12 ounces
|
3/4 pound
|
375 grams
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16 ounces
|
1 pound
|
454 grams
|
32 ounces
|
2 pounds
|
907 grams
|
1 kilogram
|
2.2 pounds/35.2 ounces
|
1000 grams
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